1. Mint

Good for more than just mojitos, mint freshens breath, calms the stomach and plays numerous other valuable roles in herbal home remedies.

2. Dill

This spunky little herb assists in digestion, combating halitosis and the lessening of swelling, boils, cramps – among other great benefits.

3. Basil

A popular additive in cuisines from around the world, basil enjoys praise for its defenses against low blood sugar and antioxidant properties almost as much as it does for the rich flavor.

4. Parsley

Chomp down on parsley for a beneficial boost to Vitamin C and A levels, as a conduit for stabilizing blood pressure, a natural breath freshener and more!

5. Sage

Sage is a very common addition to home herb gardens due to its value as a flavoring agent and easy care. But many do not realize that it also helps relieve cuts, inflammation, memory issues and other health problems in need of addressing.

6. Rosemary

One of the most flavorful herbs available – especially when it comes to poultry! – rosemary also serves the added benefit of infusing a diet with the antioxidants needed to keep the body free of harmful compounds.

7. Thyme

Home herb gardeners looking for a natural disinfectant, digestive aid or infection cure would do well to plant a bit of thyme.

8. Coriander/Cilantro

For those who do not taste soap when they nosh on a sprig of cilantro, the fresh, slightly peppery taste enjoy the myriad benefits it provides against oxidants, stomach upsets, cholesterol and other health issues.

9. Fennel

Many parts of the lovely, licorice-tinged fennel plant – the seeds in particular – find their way into herbal remedies as a breath freshener, natural pesticide and defense against upset stomachs.

10. Chamomile

Head Automatica was a little bit right when they promoted “chamomile for nerves of steel.” This popular flower frequently finds itself playing a starring role in herbal teas to stimulate muscle relaxation, quell depression and anxiety and promote sleep – all of which a body needs to remain alert and operating at peak performance.

11. Jasmine

Jasmine mainly comes accompanied by the always valuable green tea, making it a nice way for home gardeners to add a touch of delicate flavor to their antioxidant intake. Many also claim that it greatly benefits ocular and dermatological health and well-being, too!

12. Lavender

Gentle lavender boasts a sweet, soothing scent perfect for inspiring relaxation and promoting healthy sleep patterns – so much so that many herbalists recommend it as a natural treatment for headaches and migraines.

13. Catnip

Grown primarily as a stimulant for feline friends to go entertainingly insane, but humans can take advantage of the plant’s minty goodness as a relaxing agent, diuretic and laxative to enjoy while watching their cats absolutely lose it.

14. Chives

The perfect partner for tangy sour cream, this member of the garlic family reduces inflammation, prevents cancer, repels insects and serves as an excellent source of beta carotene and Vitamin C as well – among many, many other amazing benefits.

15. St. John’s Wort

Moderate amounts of St. John’s Wort are believed to alleviate – though not cure – depression and anxiety. Many also use it in order to combat muscle pain as well. However, anyone considering growing the plant may want to discuss doing so with a medical professional beforehand, as ingesting too much of the stuff can cause a few health problems.

16. Garlic

For a simple, cheap, healthy and extremely flavorful way to prevent cancer and swab out dangerous free radicals in one fell (if stinky) swoop, bite down on this beloved bulb.

17. Onion

In spite of their odiferous reputations, onions actually have much to offer the human body. This anti-inflammatory anti-bacterial benefits the cardiovascular, skeletal, and digestive systems while simultaneously working to prevent cancer.

18. Bay Laurel

Teas brewed from bay laurel leaves have been known to help those suffering from dandruff slough off their itchy white flakes and stave off the pain caused by arthritis and other inflammatory conditions.

19. Kava

Kava roots have been used extensively throughout the Pacific for its tranquilizing properties that come without a crash or a hangover, though it is illegal in Canada and France. But even beyond the anesthetics, kava serves as a go-to source for maladies as diverse as migraines and gonorrhea.

20. Dandelions

Individuals who embrace this commonly (and wrongly!) perceived weed will be treated to a natural diuretic and laxative that helps promote healthy liver and kidney functions. Just be sure not to eat any wild ones, as they may have come in contact with harmful pesticides and herbicides.

21. Arrowroot

A natural antiseptic, cookies crafted with arrowroot flour are a common treat for young children in order to keep their digestion and waste elimination regular.

22. Ginger

One of the cornerstones of Chinese herbal medicine, tangy ginger serves as a natural relief for nausea, menstrual, heartburn and migraine pain in addition to potentially killing off ovarian cancer cells.

23. Ginseng

Energy drink manufacturers plop ginseng into their cloyingly sugary wares to boost mental and physical functionality, though different varieties do boast different features.

24. Green Tea

Tiny tea bushes are legal plants that provide home gardeners with a steady source of antioxidants and a means of lowering their risk of heart disease. Toss in other herbs and spices for rich flavoring that quells monotony.

25. Peppermint

As with many of the other members of its family, peppermint is particularly notable for its ability to promote proper digestion and agreeable breath. However, many do not realize that it also stands as a nice source of Vitamin B, calcium and potassium as well.

26. Wheatgrass

Wheatgrass is a terrifically easy plant to grow, so with minimal effort home gardeners may enjoy improved blood flow, antioxidants and hundreds of nutrients whenever they so desire.

27. Safflower

Oil produced from the safflower plant lowers one’s risk of contracting diabetes later in life by encouraging weight loss, and on top of that it also contains anti-inflammatory properties.

28. Salvia

One must be careful of which variety of salvia ends up in a garden, as the hallucinogenic features possessed by a few species elicit a bit of legal turmoil. The non-controversial plants – many of which are common types of sage – have been used in traditional Chinese medicine for centuries in order to promote healthy hearts and livers.

29. Peony

As with many of the ingredients for herbal and natural remedies featured on this list, teas can be fashioned from the roots, leaves and flowers of peonies for a natural means of curbing menstruation pains and finding some degree of physical relief from terminal illness.

30. Shiitake

Though not technically an herb from a botanical standpoint, dried shiitake mushrooms have earned a well-respected place amongst natural medicine enthusiasts for bombing the body with numerous vitamins, nutrients and minerals that fortify it against heart disease and infection.

31. Indian Winter Cherry

Different parts of the Indian Winter Cherry get used in different alternative treatments, appreciated for its numerous benefits to memory, arthritis, dermatology and other facets of health and wellness.

32. Stevia

Grow the pretty little stevia plant for quick access to one of nature’s own sweeteners with no pesky calories to get in the way of a fun, healthy time.

33. Yerba Maté

This nifty shrub is used to brew a smoky tea in Latin America, beloved for the flavor and possession of over 24 necessary vitamins and minerals that the body needs to function properly.

34. Goji Berries/Wolfberries

Wolfberries, known more by their market name of goji berries, have become quite a trendy little ingredient lately. They have earned the accolades, though, possessing the antioxidants needed to fight cancer, heart disease and complications from aging.

35. Licorice

Popping an antiviral licorice plant into an herb garden rewards the resourceful green thumb with an impressive plethora of benefits – including antioxidants, antifungals, the slowing of HIV/AIDS, ulcer relief, skin care and many more.

36. Camphor Laurel

As the most pungent ingredient in Tiger Balm, the camphor laurel is a great plant for encouraging the muscles to relax. Beyond that, though, it also stimulates proper circulation, respiration and metabolism.

37. Boldo

South Americans with an appreciation for herbal, natural remedies appreciate the boldo plant for its digestive properties and nurturing of gall bladder health.

38. Rhubarb

Anyone growing rhubarb should always remove the leaves entirely before consumption, as they are toxic to humans. The stalks, however, possess an astringency valuable to relieving constipation, cleaning the blood and keeping eyes functioning properly.

39. Cloves

They may smell like a Cure concert (which, for most people, is by no means a bad thing), but cloves certainly appeal to a general audience. This pungent partner to a smoky ham also kills off many harmful bacteria strains, staves off inflammation and relieves the pain from stomach and tooth issues.

40. Chervil

A lovely little herb, chervil may provide a bit of a bolster to human brain functioning as well as a bit of depression alleviation. Some use it to create eyewashes to relieve soreness and swelling.

41. Winter Savory

Crushed winter savory boasts a number of useful applications for the home herbologist, with diverse benefits ranging from clearing up oily skin and insect bites to relieving sore throats and colds.

42. Hyssop

Hyssop and its affiliated essential oil have plenty to offer humanity, and anyone seeking to relieve a staggering variety of painful maladies would do well to toss a plant or 2 into their gardens.

43. Witch Hazel

Anyone hoping to use herbal treatments in the fight against painful and scarring acne, varicose veins, eczema, poison ivy, hemorrhoids and more may like the idea of growing witch hazel, a natural astringent, to help them out.

44. Aloe Vera

Everyone associates aloe vera with burn and skin disorder relief, rarely realizing its detoxifying potential when taken orally. In juice form, the plant encourages healthy digestion, facilitates weight loss and keeps circulation flowing smoothly.

45. Rooibos

Also known as red tea, rooibos provides consumers with antioxidants, relief from diseases as diverse as HIV/AIDS and compromised respiratory systems, a way to possibly slow aging and more when brewed.

46. Asarum

Frequently travelling under the moniker of “wild ginger,” asarum promotes improved circulation in addition to many of the other benefits offered by the fellow plant with which it shares a name.

47. Rue

Pregnant women must avoid rue, as it triggers a natural abortion. Everyone else, though, may appreciate it when they need a stimulant, an antiseptic or a conduit for relieving gas and worms.

48. Dang Gui

Traditional Chinese medicine considers Dang Gui one of its main components, using it in the treatment of PMS and other menstrual problems. However, it also assists everyone with circulation, pain relief and the alleviation of swelling.

49. Pennyroyal

Because pennyroyal is toxic under certain circumstances, extreme care must be taken when incorporating it into an alternative medicine regimen. Teas brewed from the plant allegedly relieve the pain from multiple diseases, including cancer and indigestion.

50. Reishi

Another mushroom wielded by practitioners of traditional Chinese medicine, the reishi variety garners praise for its assistance in alleviating liver diseases and cardiovascular difficulties.

51. Watercress

Herb gardeners with access to a small pond may want to beautify their natural spaces with watercress, which can be harvested to imbue a diet with insane amounts of the vitamins and minerals necessary to keep a body happy and healthy.

52. Wintergreen

This small evergreen shrub boasts numerous healthful properties and can be served up in a number of different ways. Depending on a patient’s needs, the various ways wintergreen gets cooked up can relieve pain in a manner similar to aspirin or soothe indigestion – among other positives.

53. Bupleurum

Bupleurum may contain some excellent, healthful facets, but it is best known as an alternative remedy to treating various liver ailments.

54. Tarragon

Known mainly as a fragrant and tasty kitchen herb, many brew tarragon into a tea to take advantage of its antioxidants, generous punch of vitamins and minerals and support of liver and stomach functions.

55. Nettle

Some alternative medicine aficionados use nettle tea to alleviate headaches, prevent allergies, relieve the symptoms of PMS and many, many other benefits – including improved heart health.

56. Lemongrass

Fans of herbal remedies looking for antioxidants such as beta carotene or a defense against cancer and eye inflammation should check into whether or not their area is conducive to growing flavorful lemongrass stalks.

57. Hibiscus

These beautiful, exotic flower has much more to give than a pretty pastel face. Cancer prevention, for one, and improved blood circulation for another.

58. Marjoram

Grow marjoram for more than culinary reasons, as it also holds the potential to lessen inflammations and encourage healthy appetite and digestion – and more!

59. Astragalus

Another herb valued by anyone practicing traditional Chinese medicine, the astragalus earns its keep by encouraging the immune system to keep fighting against numerous nasties out to do a body harm.

60. Garden Cress

The cardiovascular and respiratory systems and digestive tract all love garden cress, which also carries with it a slew of necessary vitamins and minerals.

61. Oregano

A beloved accompaniment to lush Mediterranean food, oregano imbues meals with an antibacterial antioxidant. It can also help keep skin feeling happy and healthy by alleviating any itching, pain, swelling and inflammation when applied alongside olive oil.

62. Myrrh

Resin crafted from the myrrh tree – definitely difficult to grow in many regions – nurtures the production of “good cholesterol” and helps combat the negative effects of the bad.

63. Bindweed

Better known as the morning glory, bindweed galvanizes bile when taken internally and eases abscesses and bleeding when applied externally.

64. Kaffir Lime

The leaves of kaffir lime reinforces dental hygiene and can serve as a natural cleanser for improved hair and skin health – not to mention all the scurvy-fighting goodness of the limes themselves!

65. Turmeric

Fragrant and richly colored, turmeric has always been valued as an anti-inflammatory. Though as of late, it has also earned praise for many of its other eclectic uses as well.

66. Magnolia

The magnolia is such a pretty flower that few realize the medicinal potential that lay beyond its ivory petals. When used properly, it may actually serve as a great stress reliever that discourages anxiety-related weight gain.

67. Coptis Chinensis

Chinese herbalists frequently use the root of a Coptis Chinensis plant in the treatment of maladies as diverse as insomnia and acne, though many of its benefits tend to involve digestive or cramping issues.

68. Celandine

Home herb gardeners in search of detoxifying agents and the stimulation of various organs may want to plant a celandine or 2 in their yards.

69. Milfoil

Alternately known as yarrow, milfoil primarily works as an anti-inflammatory that also staves off the symptoms of aging and regulates blood pressure and metabolism as well.

70. Calendula

Brewing a tea of calendula flowers bolsters the body with an excellent number of vitamins and minerals, and creating a poultice of the stuff can help to bring down inflammation.

71. Sea Buckthorn

Rich in vitamins and other integral nutrients, the sea buckthorn has plenty to offer in terms of keeping skin healthy and free of redness, pain, itchiness and swelling.

72. Meadowsweet

Herbalists praise the meadowsweet plant for its aspirin-like properties, using it in the exact same ways as mainstream physicians use the little white pills.

73. Rose

Already a popular addition to many gardens around the world, many do not realize that these aesthetic flowers also play host to a treasure trove of health benefits! Given their ability to ease inflammation in the joints, they are certainly of great use to anyone suffering from arthritis and similar afflictions.

74. Perilla

Most “Westerners” recognize perilla as the leaf uses to beautify plates of sushi, but noshing on these plants can serve as an anti-inflammatory that also helps keep allergies in check.

75. Chrysanthemum

This natural antioxidant swirls with vitamins and minerals, and Chinese herbalists frequently fashion a tea out of the flowers in order to improve upon a patient’s sense of sight and hearing.

76. Flax

Flax seeds and juice both encourage healthy digestion and regular waste expulsion with its hefty amount of fiber – not to mention how the plant also reduces the risk of cancer and heart disease as well!

77. Feverfew

As with many other plants utilized in herbal remedies, feverfew finds itself called upon in order to lessen the torment of inflammation and other skin ailments.

78. Milk Thistle

For a natural combatant against acne, liver problems and digestive upsets, plant a few milk thistles in an herb garden for quick and easy cultivation.

79. Pawpaw

Grow a pawpaw tree in a climate that meets its needs. It not only provides a sweet source of vitamins and minerals, but also chases away pests that eat away at other valuable plants or spread nasty diseases as well. Among other assets, of course.

80. Cumin

Tiny little cumin seeds pack a massive punch of necessary nutrients that perform a plethora of functions meant to keep a body running smoothly and efficiently.

Though not every plant or fungus on this list qualifies as an herb from a botanical perspective, practitioners of traditional medicine seem to lump them together under this banner. All of them may legally be grown in most areas, though whether or not the overall climate is conducive to their growth varies from region to region. After discussing the pros and cons of each herb, consider planting a garden that serves as a quick pharmaceutical bounty for basic health and wellness needs.

However, if you have a Twitter account or even a computer, things just got easier. Below we have gathered the 50 best Twitter feeds for pharma news arranged by number of current followers. Whether you are looking for the latest approved drug or worried about recall information, they can help immensely. They can also help you learn more about the industry that is at the head of both healthcare and the economy.

Best Pro Twitter Feeds for Pharma News

These Twitter feeds are from those who make pharma their business.

1. Medicine Community : Also known as Drug Info, this group is based in Westlake Village, California. They are part of The People’s Medicine Community. Visit to share your drug related questions and stories anonymously in the free community. Links to answers are also featured.

2. FDA Drug Info : Get the latest headlines on pharmaceuticals from the U.S. Food and Drug Administration here. Although the FDA has several Twitter accounts, this one is specifically for pharma. Information, recalls, and more are featured.

3. Pharma TV : PharmaTelevision is the online TV channel for the pharmaceutical and biotechnology sectors. It offers insights and features interviews with industry leaders. Latest tweets are often headlines of interest.

4. Pharma Twits : Twitter and pharma combine seamlessly here. Thoughts on the industry and more are given from an anonymous user. Items of interest are often featured.

5. Café Pharma : Based in Atlanta, this Twitter user takes a more informal approach. Headlines of interest, as well as links, are most commonly shared.

6. Pharma Deals : See the deals going on behind the scenes by stopping here. It is one of the world’s most comprehensive pharmaceutical and biotechnology deals databases. Acquisitions, mergers, and the like are tweeted on.

7. eDrugSearch : This Twitter feed is from a site of the same name aiming to run a comparison shopping network for prescription drug buyers. They also offer a social network. Visit regularly for drug news and money-saving tips.

8. Fierce Pharma : Based in Washington, D.C., there are over 50,000 subscribers to this site’s newsletter. Get the latest in rulings, recalls, and much more here. Tweets come several times a day.

Best Individual Twitter Feeds for Pharma News

The below guys and gals also have something to say about the pharmaceutical business.

9. Jon M. Rich : Stop here for the Twitter feed of a former pharma guy. Jonathan now preaches the digital world to every pharma and healthcare company that will listen. You can listen by giving him a follow.

10. Pharma Guy : John Mack is the author of a popular blog on pharma marketing. He is also a pundit, credit, and publisher of pharma news. John recently got an iPad and tells all about it.

11. Steve Woodruff : His focus is pharma along with marketing, eHealth, training, and more. He also tweets about things of interest in the New Jersey area.

12. Shwen Gwee : He is the founder of sites such as Social Health and Social Pharmer. He often tweets his own opinions on pharma. Shwen also replies to followers tweets.

13. Pharma Expert : Click here for the Twitter feed of someone who thinks “medicine is cool.” She is a drug expert- working in the pharmaceutical industry. Tweets are often links to items of interest.

14. Sarah Morgan : Visit for the Twitter account of an official PR director for a pharma company. Sarah is also a social media “opinionista, writer, and questioner.” She often takes the time to answer questions.

15. Nat Bourne : From Toronto, Nat is in the medical, pharma, and marketing business. She is also a work at home mom with a toddler and newborn. Tweets are both on professional and personal life.

16. Why Dot Pharma : Silja is from Switzerland. She believes pharma can create better patient-focus through social media. Tweets are occasionally in English and link to items she enjoys.

17. Wendy Blackburn : She is a blogger and digital marketer who is focused on pharma. Wendy is also the EVP for IntouchSol digital marketing agency. Visit to get retweets and links.

Best Science Twitter Feeds for Pharma News

The below Twitter accounts focus on the scientific side of pharma.

18. Pharma Biotech : Get all things in biology technology with a visit. Pharma is often the focus of tweets. Several posts a day include the latest headlines.

19. Richard G. Lanzara : He is a entrepreneurial scientist and pharmacologist. Interests include how our senses and receptors work, as well as what follows. Tweets center around science and the occasional retweet.

20. Eye for Pharma : The site exists to assist the pharma industry in creating real patient value, care, and service. It is an excellent choice for those employed inside the pharma industry. Tweets are often replies to followers.

21. Pharma Info : Stop here for pharma information, comments, and trends. Science often includes reading recommendations on both pharma and health.

22. Pharma Fraud News : Want to see the ugly side of pharma? Then stop here for the Twitter feed for whistleblowers. It focuses on a million dollar reward program for those willing to report fraud.

23. Fierce Biotech : Click for one of the largest and most active biotech news readership in the world. Written by Maureen Martino, the site contains the daily monitor of the biotech industry. Tweets often link to related items.

24. Center Watch : Visit to get a global source of news, directories, proprietary market research, and analysis for clinical trials professionals and patients. Pharma patients will especially enjoy this feed for letting them be part of the scientific solution.

Best Company Twitter Feeds for Pharma News

Get pharma news straight from the companies that produce the with these Twitter feeds.

25. Pfizer News : This is the news feed for one of the most well known pharma companies in the nation. They apply science and global resources to improve health and well-being at every stage of life. Jen Kokell, GMR, of the company is your host.

26. Novartis : They provide healthcare solutions that address the evolving needs of patients and societies worldwide. Tweets often focus on the latest pharma news. Links to full stories are also included.

27. Boehringer : This company is based in Ingelheim, Germany. You can get international tweets here, or you can also follow just the ones for the U.S. by clicking @boehringer US.

28. Access Pharma : Stop here for the Twitter feed of an emerging pharmaceuticals company. Their focus is on oncology and diabetes. Announcements are often featured on Twitter.

29. Astra Zeneca US : Get news for this pharma company’s business in the United States here. The biopharmaceutical company produces drugs such as Nexium and others. They generally link to items of interest.

30. Pharma Ventures : This company is a global corporate finance and transactions advisory firm. They specialize in deal making within the life science and healthcare sectors. Get the latest in deal news with a follow.

31. Amgen : This is a leading human therapeutics company in the biotechnology industry. For more than 25 years, Amgen has tapped the power of scientific discovery and innovation to advance the practice of medicine. Announcements, links, and more are tweeted.

32. Pfizer : Unlike the above, this Twitter feed sticks mostly to tweets for employees. However, it is still a useful follow for those who want a behind the scenes look at pharma.

33. Bayer Health Care : This company is probably best known for its various types of aspirin. The company also combines the global activities of the divisions: animal health, Bayer Schering pharma, consumer care, and medical care. Updates and the occasional non-English tweet are featured.

34. Novartis Trials : Find out more about the pharma trials this company has available. Must follow to get unprotected tweets.

35. Vertex Pharma : Stop here for the official Twitter channel for Vertex Pharmaceuticals Incorporated. Tweets are sparse, but the main site has loads more.

36. McNeil Recall : This pharma company focuses exclusively on product recalls. Lori Dilginoff, the PR rep and others, maintain this account.

Best Health Twitter Feeds for Pharma News

The below Twitter feeds focus on both health and pharma.

37. Phil Baumann : He is the founder of RN Chat. Also a blog author, he focuses on healthcare, technology, pharma, and hilarity. Retweets and answers are often featured.

38. Simple Heal : Stop here for the Twitter feed of an anonymous doctor. He believes clinical outcomes dictate the adoption of new medicine, the knowledge that could be critical to patient, doctor, researcher, investor, and regulator alike. Tweets often link to items of interest.

39. Sky Pen : This Twitter user is also known as Fabio Gratton. From California, he is the co-founder and CIO of Ignite Health. The company is passionate about health, digital, and social media. He often links to things that interest him.

40. Matthew Herper : Get the Twitter feed for this “Forbes” reporter with a click. He focuses on covering both science and medicine. Gene therapy, pharma, latest innovations, and more are discussed.

41. Safety Nurse : Barbara Olson is a nurse with an engineer’s mind. She tweets on sensitive items that strike her fancy. Recent tweets were on boxed warnings.

42. Drug Savings : Learn the science behind saving at pharma with a visit here. It is part of Canadian Online Pharmacies. You can also save up to 80% on your purchases.

43. L2 : This is the Twitter feed of a marketing think tank based in New York. Founded by Scott Galloway, they bring together academics and pharma industry leaders to create innovative formulas for marketing success. Links are often featured.

Other Best Twitter Feeds for Pharma News

These users don’t tweet exclusively about pharma but are still worth a look.

44. Alex DC : Also known as Alex de Carvalho, he is a social media strategist. However, he has worked in the pharma business and even presented at the EyeforPharma eMarketing Summit. He is also a teacher.

45. Laurie DesAutels : She is a headhunting professional based in Houston, TX. Laurie also decided to start her own company to follow her passion for sourcing and recruiting. See what she has to say about that and more by following her.

46. Martino Chiaviello : He is the Group Art Supervisor at Vertiyo Health in New York. Martino also is a web designer, entrepreneur, video game addict, and more. Lists include social media, design, and pharma.

47. CLIO Awards : The CLIO Awards is one of the world’s most recognized global awards competition for advertising, design, and interactive. It is also awarded to pharma companies, and you can see which by having a look.

48. Sally Church : Also known as Maverick NY, she is part of Icarus Consultants. They specialize in pharma, biotech, and other related areas. Visit to get retweets, opinions, and more.

49. Roche : This company is based in Switzerland. Their focus is to answer to medical challenges by combining strengths in pharma and diagnostics to work towards making personalized healthcare a reality.

50. Khunadd : Also known as Wannee W, this Twitter user focuses on health food, food chemistry, herbal medicine, and pharma. With thousands of followers and interesting headlines, it is worth a visit.

Please be sure to consult a physician before following any of the advice read on the above 50 best Twitter feeds for pharma news. Only he or she has examined you, knows your history, and the interactions any new drugs can have with existing ones.

1. Prosthetics

When it comes to engineering feats originating in ancient Egypt, more people immediately think of the Great Pyramids and all the meticulously constructed treasures contained within. Few realize that the Egyptians may have actually invented the use of prosthetic digits to help amputees rehabilitate easier and those born with deformities exhibit higher functionality and independence. In 2007, a female mummy originating from anywhere between 1000 and 600 B.C.E. was found sporting a prosthetic toe fashioned out of wood and leather. The woman had undergone an amputation on her big toe, and forensic evidence suggests that the site actually healed very well before strapping on the new extremity. It would have ostensibly helped her walk with better balance following the surgery, though some testing with replicas is needed to understand the true efficacy. Actual replacement limbs have yet to be discovered along the Nile, however, though an artificial leg dated around 300 B.CE. emerged in Italy.

2. Acupuncture

The exact practice of acupuncture as people understand it today was developed by the ancient Chinese, but the exact date of its emergence into human society remains unknown. Tools that could have possibly been wielded in an acupuncture ritual dating back to around 6000 B.C.E. have been unearthed, but their actual use remains unknown. Likewise, some texts from around 198 B.C.E. make references to procedures that sound similar to acupuncture but could very well be something else entirely. But the first definitive mention comes from The Yellow Emperor’s Classic of Internal Medicine, written around 100 B.C.E. It lays out all the core tenets and practices of acupuncture – likely culled from a century’s worth of information and tradition – and its relationship with Taoist philosophies. Today, the intricate and complex system of utilizing pressure points as a means of treating physical pain (and even psychological hang-ups) is still widely practiced in China alongside massage and herbal treatments. It has also obtained quite a bit of widespread acceptance in the “West” as well.

3. Flaps

Dermatological surgery as it is practiced today owes a debt of gratitude to Susruta, an Indian surgeon credited with the invention of pedicle flaps in 600 B.C.E. After an extensive trial-and-error process, he outlined the very basics of transferring bits of skin from one part of the body to another – specifically, from cheek to nose. Amazement settles in when one realizes that he created the procedure, which involves separating the dermis from the body without compromising its blood supply, completely sans access to contemporary anesthetic and sanitation methods. Contained in India for centuries, pedicle flaps eventually made their way to Europe and, later, the United States. While the surgery has since become subjected to a few refinements to make it fit in more snugly with the latest technologies, the basic skeleton and intention as written by Susruta remains unchanged. It has also, obviously, resulted in applications far beyond the original rhinoplasty as well.

4. Cauterizing

Known as the “Father of Medicine,” Greek physician Hippocrates (for whom the Hippocratic Oath is named) left an impressive legacy of diagnosing diseases and conditions – including lung cancer – and inventing medical devices such as the rectal speculum that laid the groundwork for today’s comparatively more technologically sophisticated interpretations. One example of his myriad contributions to the medical community involves the technique of cauterizing wounds as a means of preventing a potentially deadly amount of blood loss and staving off infection. Such a procedure, as outlined in the heavily influential Hippocratic Corpus, also ensures that surgical or otherwise damaged sites do not crack open and result in excruciatingly painful hemorrhaging. Surgeons and other medical professionals still burn away at damaged flesh much as Hippocrates did in his day, though they wield entirely contemporary tools to get the job done. However, the concepts behind cauterization survive relatively unchanged since ancient Greece in spite of the shift in technology.

5. Leeching

Contemporary audiences may wince at the idea of using leeches in a hospital or other medical facility, but the truth is that it actually exists as a highly effective means of bloodletting even with today’s newfangled contraptions at the ready. Leeching, or the process by which a patient’s blood is sucked out by the titular eager annelids, helps to prevent clotting during and after surgery and was once believed to cure a number of different ailments. The first recorded mention of the process was discovered on an Egyptian tomb dating back to 1500 B.C.E. , and it remained in fashion for more than a millennium until doctors and scientists in the early 20th Century dismissed it as largely hogwash. However, leeching experienced resurgence in the 1970’s and remains an entirely valid method of removing blood pools that cause painful swelling even today. In fact, many hospitals make sure to keep a few on hand at all times in the event a doctor or surgeon needs their parasitic assistance.

6. Maggot Therapy

Like leeches, the very nature of fly larvae has been harnessed in order to treat different medical ailments in humans as well. Although generally associated with treatment on the battlefield, the real history of maggot therapy actually roots itself in more distant times. The Aborigines and the Mayans both took advantage of the insects’ taste for decaying flesh as a means of cleaning wounds that had become infected and pulsating with pus and/or gangrene. The process later became exceedingly popular in both mainstream and military medicine, especially considering the fact that the droves of maggots munching away carries with it an antibacterial effect that also helps stave off infections. Doctors in contemporary times continue to utilize maggots in various treatments where dying tissues require immediate removal. Patients claim that the experience, when it can actually be felt, tickles and itches a bit – rarely, if ever, does any pain factor into the equation. After all, the plucky little bugs can tell the difference between delicious decay and the foul stench of living flesh.

7. Caesarean Sections

Ancient and medieval Islamic physicians alone have greatly impacted modern medical practices far more than mainstream society realizes, and many of their scientific and mathematical applications and discoveries remain completely relevant today. If Hippocrates is considered the “Father of Medicine,” then Abu al-Qasim al-Zahwari (936-1013 C.E.) ought to be the “Father of Surgery.” His Kitab al-Tasrif, one of the most influential medical texts ever penned, set the standard for 500 years’ worth of European medical history. Among other accomplishments, including inventing nearly 200 different surgical tools, al-Zahwari is sometimes attributed with performing the first caesarean section – a means of delivering a baby by slicing open a mother’s abdomen rather than through the birth canal. This is, however, somewhat anecdotal, although references to caesarean sections performed on dying women have cropped up in ancient Chinese and Roman writings. The real history of the procedure comes off as uncertain and spotty, though there is reason to believe that it has some basis in ancient and medieval medical practices.

8. Hydrotherapy

Doctors today continue to use water as a conduit for soothing pain and strain, especially in the muscles, but hydrotherapy has actually been utilized by the ancient Egyptians, Greeks, Romans, Chinese, and Japanese – among other civilizations. Many ancient medical texts discuss the various applications that both drinking and soaking in heated or cooled water provide for various ailments, and some cultures incorporated aromatherapy into the equation. The Romans, of course, garnered quite a bit of fame for their public bath houses meant as both a social and therapeutic meeting place – the precursors to today’s health spas. Water still plays an integral role in 21st Century medical treatments, continuing to act as an external painkiller, exercise medium for those in need of physical therapy, cleanser for the bowels and other organs, and many other extremely valuable applications. Spas frequently take a cue from the ancient societies who blended hydrotherapy with aromatherapy to help their patrons unwind – a move which also has helps stimulate mental health as well.

9. Cosmetics

Though associated with makeup and inessential surgical procedures today, cosmetics actually have a pretty solid foundation in maintaining health and wellness. Shaving, which actually dates back to prehistoric times, rids the body of hairs that can trap sweat and provide a veritable Shangri-la for bacteria and mites. Wealthy citizens of ancient cultures, likely beginning with the Egyptians, slathered themselves in perfume in order to mask their natural body odor – a sensibility that later inspired Abu al-Qasim al-Zahwari to invent solid deodorants in addition to hair removal sticks, mouthwashes and poultices made of coriander, cardamom, cinnamon, and/or nutmeg, and even lotions, aromatic rubs, and nasal sprays. All of these still persist in today’s lifestyles, frequently incorporating new developments (such as antiperspirants accompanying deodorants) along the way without actually changing their original intent. Al-Zahwari’s suggestions for freshening breath remain extremely popular in many nations today, and the ingredients found in his pain-relieving creams – like camphor, for example – still play integral roles in products such as Vick’s VapoRub and Tiger Balm.

10. Massage

The use of massage as a means of relaxing muscles and relieving tension for better physical and mental health dates almost as far back as human history itself. Nearly every civilization sported its own particular brand of therapeutic touch, which some speculate originates in shamanic healing and empowerment rituals. The ancient Babylonians, Egyptians, Chinese, and Indians all boasted their own massage rituals. It crops up in medical texts by Greek physicians Hippocrates and Galen and subsequently found its way into Roman culture as a result. Along the way, some began incorporating elements such as perfumes, lotions, oils, hot rocks, and other accessories into massages as well, resulting in an experience as sensual as it is beneficial. There is so much information available on massage’s myriad uses – from physical therapy to simple relaxation – that anyone considering some form or another will likely find one suitable for his or her needs. Be sure to consult with a doctor or nurse beforehand, however, as some massage rituals may not necessarily work to alleviate certain conditions.

The brilliant minds of ancient physicians and surgeons still resonate into today – a testament to their ability to transcend time without having to strive for physical immortality. Without their contributions to their own eras as well as the current one, humanity would crumble and fade entirely as its members drop off one by one from various blights. Even those whose findings ended up obsolete as research and development evolved still played an entirely valuable role in keeping the species alive and deserve the gratitude of later generations.

Keep from putting extra strain on your brain by letting us do the heavy lifting. Below are 50 fascinating brain science blogs written by everyone from professionals in the field to those who experience the ugly side of brain science.

Fascinating Neuroscience Brain Science Blogs

Get the latest news, research, opinions, and more with these top neuroscience blogs.

Source: watartsuwaterlooca

1. Neurophilosophy : Mo is a neuroscientist and blogger for Science Blogs. Selected posts include an illustrated history of trepanation and the discovery of the neuron. It is an excellent choice to learn both the history and present of neuroscience.

2. The Frontal Cortex : In another entry from Science Blogs, Jonah is the author of “Proust Was A Neuroscientist.” His new book is on how people decide and his blog tells more. Blog posts are on everything from creativity to the NFL draft and how they relate to brain science.

3. All in the Mind : Natasha Mitchell is an Australian science/health journalist, radio host, and producer. She also hosts a weekly podcast of the same name. An excellent choice for those who want to hear as well as read about neuroscience.

4. Neurologica Blog : Get a daily fix of neuroscience, skepticism, and critical thinking here. Dr. Steven Novella is an academic clinical neurologist at Yale University School of Medicine. Categories on his blog range from autism to technology.

5. Of Two Minds : Sick of neuroscience blogs from just one contributor? Then stop here to get a blog by both a PhD candidate in neuroscience and a graduate student hoping to go into research. A recent entry was on how the brain can see color even when there is none.

6. Brains on Purpose : Stephanie Allen, lawyer, and Jeffrey Schwartz, doctor, discuss neuroscience and conflict resolution here. Categories range from affirmation to stress. A recent entry looked at cross-cultural conflict.

7. The Neurocritic : This blogger deconstructs the most sensationalistic findings in human brain imaging, cognitive neuroscience, and psychopharmacology. After being abandoned at 15, he decided to start writing as a form of therapy. A recent entry was on how neurons could link Marilyn Monroe and Halle Barry.

8. Neuroscience News : If looking for just headlines, click here. Science Daily provides the latest up to the minute headlines on neuroscience from experts in the field. You can also get tons of other headlines in science.

Fascinating Neurology Brain Science Blogs

Other areas of neuroscience are explored in these blogs.

9. Brain Hammer : Pete Mandik is the Associate Professor and Chair of Philosophy and Coordinator of the Cognitive Science Laboratory at William Paterson University in New Jersey. His blog is both on neurology and philosophy. A recent entry reviewed the iPad for academic purposes.

10. Eide Neurolearning Blog : This blog is an excellent choice for those who want to know the brain science of learning. It contains weekly articles related to brain-based learning and styles, problem solving, creativity, kids, and parenting. A husband and wife doctor team author it.

11. Neuroanthropology : This is a collaborative weblog created to encourage exchanges among anthropology, philosophy, social theory, and the brain sciences. They especially hope to explore the implications of new findings in the neurosciences for the understanding of culture, human development, and behavior. Greg Downey of Macquarie University is your host.

12. Neuroethics & Law Blog : Visit here for an interdisciplinary forum for legal and ethical issues related to the mind and brain. Professor Adam Kolber of the University of San Diego School of Law is your host. He regularly rounds up what he finds interesting in the world of neuroscience to comment on.

13. Neuromarketing : Learn how to use brain science to make a buck with this blog. Roger Dooley shows you how neuroscience and marketing meet. Popular entries include the power of free and decoy marketing.

14. The Law and Neuroscience Blog : Members of the MacArthur Law and Neuroscience Project share their ideas and interact with, not only other researchers, but also with the interested public more generally. One of the main goals of the blog is to provide people with a resource for finding out about cutting edge research at the cross-roads of neuroscience, law, and philosophy. Recent posts are on workshops and neurolaw in the news.

15. Neuroethics at the Core : The National Core for Neuroethics at the University of British Columbia is an interdisciplinary research group and maintains this blog. They aim to use it as a means for the general public in partnership with academics, scientists, researchers, educators, clinicians and healthcare providers to contribute to the growing discussion in the rapidly developing and exciting field of neuroethics. Top posts are on magnets and morals, along with the depiction addiction.

16. Neurodudes : Visit here for a blog at the intersection of neuroscience and artificial intelligence. Readers are encouraged to post materials and share thoughts. A recent entry was on machine learning open source software.

Fascinating Brain Focused Science Blogs

These blogs focus exclusively on the brain.

17. Brain Blogger : A vast blog discusses everything on the brain from neurology to psychiatry. Check out the top features such as pulling the plug and lawsuits. Other topics include alternative medicine, drugs, and even biopsychosocial health.

18. Brain Waves : Zack Lynch is author of “The Neuro Revolution: How Brain Science Is Changing Our World.” He is the founder and executive director of the Neurotechnology Industry Organization and co-founder of NeuroInsights. His blog focuses on the latest and greatest in brain sciences.

19. Sharp Brains : Get brain fitness for all on this blog. As seen in “The New York Times,” “The Wall Street Journal,” and CNN, they are a market research and publishing firm tracking the research and marketplace for brain fitness and cognitive health. Read the latest entry, or see how to improve your own brain power.

20. Dana Foundation Blog : Part of a magazine named “Cerebrum,” it is the publication “designed to change your mind.” The blog contains news and views on brain science, immunology, neuroeducation, and publishing. The latest entries are on the brains of introverts and brain science at the airport.

21. Brain Ethics : Learn about the consequences of brain science with a visit to this blog. Thomas Ramsøy and Martin Skov are interested mostly in the consequences of tinkering with the brain and what it is like to be a human being. Most read entries include a cure for hooliganism and don’t touch that drink.

22. Dr. Shock : This is the personal blog of a Dutch psychiatrist working in a University hospital. His specialty in psychiatry is the treatment of depression. Recent posts are on forgetting and diagnosis by phone.

23. Brain Windows : Get information on new tools for peering into the brain here. The blog is devoted to reporting, analyzing, and interpreting the latest results in the field of brain imaging technologies, particularly at the levels of systems, circuits, single cells, and below. Andrew has a degree in neuroscience and shares more.

24. Brain Stimulant : This blog focuses on new neurotechnology, brain stimulation, brain-computer interfaces, altering consciousness, and miscellaneous futurism. Mike often gathers bits of brain science from across the web to comment on them.

Fascinating Psychology Brain Science Blogs

Get more information on how human behavior and brain science are linked in these blogs.

25. Psychology Today: A group of experts in psychology join forces on this site to bring you several brain science blogs. Specialties range from parenting to sleep and even group psychology. You can read the latest entries on the topic of your choice or check out the most popular.

26. World of Psychology : Part of Psych Central, this blog has tons of information on conditions, drugs, news, and research. The blog is by Dr. John Grohol and others who discuss psychology in all of its forms. Popular posts include fast food, homosexuality, and bipolar episodes.

27. Psyblog : Join the other over 27,000 readers who stop here for help understanding the mind. Jeremy Dean is currently a researcher at University College London, working towards a PhD. Categories include social, cognition, money, and happiness.

28.3 The Media Psychology Blog : The psychology of mass media, social media, and emerging communication technologies are discussed on this brain science blog. The Media Psychology Research Center is a non-profit research center whose mission is to examine the interaction of media with human experience in every aspect of life. Latest entries are on broadband and cellphones.

29. Perusing Psychology : Jared has an M.S. degree in psychology and is currently a doctoral candidate in clinical psychology with an emphasis in neuropsychology. His interests include abnormal human behavior. Top posts are on the self, cognitive dysfunction, and executive function.

30. Advances in the History of Psychology : Learn about both the past and future of brain science on this blog. Jacy Young is a doctoral student in the history and theory of psychology program at York University and your blogging host. Categories range from book reviews to opinions and even journals.

31. Laura’s Psychology Blog : Get one professor’s observations of the world of psychology here. Laura Freberg is a Professor of Psychology at California Polytechnic State University, San Luis Obispo. Categories include autism, dieting, loneliness, and others.

32. Postcards From the Id : A father, husband, and forensic psychologist examines the “lighter” side of clinical and forensic psychology. He also discusses pop culture and other personal interests for good measure. A recent entry was on building a good poker face.

33. Exploring Psychology : David Webb has a first class honors degree in psychology and a Masters in Occupational psychology from the University of Sheffield in the United Kingdom. He now lives in Spain where he works as a tutor and research dissertation supervisor. His blog highlights the most compelling psychology news and research along with his opinion.

34. Cognitive Daily : Although this blog recently ended a successful five year run, it is still worth a look. The Mungers reported the best in peer reviewed developments in psychology. They can still be found on other areas of the web.

Fascinating Brain Improving Science Blogs

Use these blogs to better your own brain with science.

35. Mind Hacks : Neuroscience and psychology tricks to find out what’s going on inside your brain are featured here. Tom and Matt also authored a book of the same name. The blog is a great stop for tips, exercises, and more.

36. Channel N : Sandra Kiume brings you brain and behavior videos. Choose from documentary, lecture, education, and more. The most recent was on how to track the brain.

37. Dr. X’s Free Associations : Have some fun by doing these free association exercises on this brain science blog. Both psychology and vintage photos are featured.

38. Games With Words : The focus of the blog is to study how we understand and use language. They discuss research, findings, and controversies. You can also play games and take quizzes.

39. Intelligent Insights on Intelligence : The redundancy notwithstanding, this blog has contemporary research findings, insights, musings, and discussions regarding human intelligence. Also known as IQ, Kevin tries to make sense of the nonlinear world of human cognitive abilities. A recent entry examined the technique of brain cooling.

40. Mempowered : Learn how to empower your mind and memory with a visit here. Fiona discusses a host of brain science topics including Alzheimer’s, emotion, names, and more.

41. The Thinking Meat Project : Explore what it means to be thinking matter on this brain science blog. This blogger is a freelance science editor and writer who chronicles efforts to understand the puzzles and joys of being conscious matter. Recent posts are on hominids, women, and blood pressure.

42. Brain, Mind, and Education : Jonathan Pratt is an academic dean at Foxcroft Academy in Maine. His blog explores curriculum and professional development ideas based on relationships among research in neuroscience, cognitive psychology, and learning. The latest entry was on autism.

Fascinating Brain Science Blogs on a Specific Topic

If you or someone you love need help in a specific area, check out these brain science blogs.

43. Patient Anonymous : Visit here for a blog by someone with several psychological and neurological disorders. They discuss what fits, what sometimes fits, and what definitely doesn’t. Essential reading includes been there, done that; med lab rat; and more about diagnosed diseases. :

44. Neurological Correlates : This brain science blog focuses on psychopaths, narcissists, obesity, and addiction. See how science is part of the diagnosis and treatment here. The anonymous blogger currently works for a biopharma company.

45. A Flowered Purse : Panic disorders are the focus of this brain science blog. AFP shares her journey through her crazy life affected by this disease for over ten years. Entries come on a regular basis and focus on the day’s ups and downs.

46. Autism Blog : Lisa Jo Rudy is the mother of Tommy, age 13, diagnosed with PDD-NOS — an autism spectrum disorder. She is also a professional writer for About.com, researcher, and consultant. Recent entries discussed how to educate a child with autism.

47. The Reality of Anxiety : Aimee shares her own story of anxiety along with how to deal with it. Popular posts include morning anxiety and vitamins B and C. Be sure not to miss the Coping Strategies section with more.

48. Chemical Imbalance : This website provides scholarly information on mental health topics of interest to helping professionals, as well as to the general public. They focus primarily on two controversial areas in the field of mental health: depression and the influence of the pharmaceutical industry on research. Popular tags include SSRI, paroxetine, and DTCA.

49. Furious Seasons : Get a brain science blog by a journalist who has bipolar disorder here. Philip blogs to share what it is like to be mentally ill and express his outrage to those in power. A recent entry was on legalized marijuana.

50. Life’s Spacings : Deshanti has been diagnosed with D.I.D., which is better known as multiple personality disorder. The blog chronicles both her struggles and triumphs. Feelings, thoughts, and more are shared.

Whether looking to build your own brain or help out someone who is having problems with theirs, you can find loads of information on the above 50 fascinating brain science blogs. Be sure and consult a licensed physician if you have any questions on the treatments, opinions, etc. you read.

Other drinks studied included bottled water, coffee, fruit beverages, milk, tea, beer, wine, spirits and carbonated soft drinks. Of the nine, soda made up the largest segment of beverages consumed and the U.S. as the highest per-capita soda consumer in the world. But what is all this soda doing to our bodies? To know exactly what you’re drinking, have a look at these ten seriously disturbing facts about soda.

Source : badpop.com

1. The Increased Risk of Osteoporosis : This disease is a serious condition that can result in tremendous pain with fractures caused by thinning of the bones. Those at risk include seniors, women, smokers, and now those who regularly consume soda. Experts speculate that replacing calcium rich drinks, such as milk, with soda is leading to a deficiency and therefore an increase in osteoporosis. WebMD has more in this expert article.

2. Passing Soda May be Harder Than You Think : According to a study in the “Journal of Clinical Epidemiology,” phosphate-based soft drinks have been proposed as a contributor to kidney stones. It looked at over 1,000 male patients who both formed kidney stones and were consumers of a significant amount of soda to see what effect soda might have on stone recurrence. Those who consumed phosphate-based sodas in the largest quantities had the highest rate of kidney stone recurrence.

3. Soda-holics on the Rise : Much like alcohol or any other narcotic, soda can become an addiction. In fact, due to its high levels of caffeine, artificial sweeteners, and sodium, it is difficult to tell which consumers become addicted to, if not all three. This addiction can lead to a variety of health problems, including weight gain, diabetes, and tooth erosion. This article at Suite 101 has loads more.

4. Annual Costs Can be Huge : With a twelve pack of soda averaging three to four dollars, have you ever stopped to think how much that costs per year? If your family drinks three per week, the annual cost is $546. With a soda tax looming, it can easily bloom to approximately $790.

5. Linked to Tooth Decay : According to a report published in “General Dentistry,” the phosphoric acid in soda causes tooth enamel erosion, even with minimal exposure. In fact, a spokesman for the Academy of General Dentistry says that the levels of acid found in sodas are comparable to that of a battery. There are also dangers for your teeth associated with the high sugar content of soda.

6. Mountain Dew Syndrome : Did you know that Central Appalachia is America’s number one spot for tooth decay? This is contributed to by poor diet, lack of access to dental care, and a love of soda, particularly Mountain Dew. The condition has become so common it is referred to as Mountain Dew Syndrome. Another disturbing fact about soda was that it was found to be used as a self-medicated anti-depressant.

7. Question Phosphorus Content : If you are concerned about the damages phosphorus content can cause, click here. With some sodas containing over 20 times the content as others, it is important to know who the culprits are. According to Belly Bytes, Coca-Cola is the highest offender with 69 mg per can. The lowest offenders were Canada Dry Ginger Ale and A & W Root Beer with three mg each. Diet sodas also ranked fairly high. View for yourself to see the list and get more disturbing facts about soda.



Source: sugarstacks.com

8. What’s Not on the Label : As if soda didn’t have enough problems with what’s in the can, a disturbing study was done on the soda served from fountains in fast food places and self-serve areas. Hollins University found that 48% of sodas tested from the fast food fountains contain coliform bacteria, which is linked to fecal matter. To make matters worse, the bacteria was found to be resistant to eleven antibiotics.

9. But Does it Cause Cancer? : In another entry by WebMD, the link between soda and pancreatic cancer was studied. Study details, slideshows, and more are discussed. Because this is such a serious disease, we have also included the original study and a rebuttal to give you both sides of the story.

10. Seeing is Believing : We all know that soda is infamous for large amounts of sugar but how can we see it? In this video from Science on the Brain, Marshall shows us how much sugar this soda exactly contains by putting it through a scientific process. More disturbing is the fact that the sugar contained in the soda seen in its true form after a spin on the stove is sticky and tar like.

If you think any of these ten seriously disturbing facts about soda applies to you, see your family physician. To get more information on many popular sodas and their nutrition contents, click here. The site lets you find out what you’re really drinking by giving you the caloric, sugar, caffeine, and other content of dozens of popular sodas.

1. Guide to Herbs : Whether for cooking, medicine, or supplements, the very new blog Guide to Herbs provides informative videos, product reviews, and discussions about the various benefits of different plants.

2. The Essential Herbal Blog : This online magazine – presented in blog format – covers anything and everything within the herbalism community and some news and developments from the broader gardening world as well.

3. Cloverleaf Herb Farm : Herb farmers Kathy and John Musser blog about their passion for growing and selling their merchandise, offering up tips and profiles of their favorites and ideas for how to use the plants in creative or helpful ways.

4. Possum Creek Herb Farm-Blog : Like many blogs operated by farmers, Possum Creek Herb Farm-Blog does not update constantly. But what it has to say still offers plenty to those hoping to learn more about growing and using herbs.

5. Herbs from the Labyrinth : David Bowie may not be prancing around this blog in a codpiece, but Herbs from the Labyrinth makes for a great resource on the botanical and business aspects of the industry all the same.

6. Teton Wild Herb Woman : Kristena Haslam shares her experiences using herbs in medicine and crafts alike in addition to ruminations on her education in the field as well.

7. Prairieland Herbs Blog – Adventures from the Farm : Prairieland Herbs is a mother-daughter business specializing in – of course – products created from their gardens. Their blog frequently discusses techniques they use on their favorite plants.

8. Green Spiral Herbs : Blogger Betty Pillsbury discusses not only her painstaking work at an educational herb farm in the Catskills, but her crazy quilt hobby as well.

9. Rosemary’s Sampler : The Rosemary House and Sweet Remembrances in Mechanicsburg, Pennsylvania offers up an eclectic blog on herbs, herbal teas, and related subjects – including recipes that nicely accompany their beverages.

10. Herb-blog-ogy : Humanity’s knowledge of herbs and their benefits come from thousands of years of practice, and Herb-blog-ology looks at its content from an historical (and occasionally spiritual) perspective.

11. Henriette’s Herbal Homepage : Beyond the blog, this site offers up a comprehensive guide on the history, botanical information, images, old texts, and other extremely useful resources.

12. Blog of Herbs & Health : As the title implies, Blog of Herbs & Health looks at these versatile plants from a medical and supplementary perspective.

13. Timeless Herb : Di-Di Hoffman shares a wide variety of information on the various benefits of common herbs, typically involving health issues.

14. Herbs ‘n Oils : Anyone seeking out recipes involving…well…herbs and oils would do well to explore those hosted on this engaging, informative blog.

15. Hamida the Herbalist : Aromatherapy, alternative medicine, cooking, and the many, many other uses for herbs comprise most of the content for Hamida the Herbalist.

16.The Herb Gardener : No matter a reader’s interest, The Herb Gardener provides them with an excellent, extensive resource on everything from recipes to aromatherapy to health supplements.

17. Herbal Connection : Explore the link between Shamanism and herbs with blogger Marion, who discusses these plants from spiritual point of view for those interested in learning.

18. Betsy’s Herb Garden : Betsy Stevens loves keeping an herb garden in her backyard, and shares with readers her progress, lessons, and experience in addition to some nice quotes and photographs.

19. Amy’s Herb Gardens Blog : About.com’s portal for herb gardening allows host Amy Jeanroy to express her thoughts and opinions regarding a wide variety of related topics.

20. Herb Garden Plants : Whether growing an herb garden inside or out, this blog serves up some extremely useful information on the care, maintenance, and use of these valuable plants.

21. Herb Gardening : The Herb Gardening blog provides visitors with a great resource on growing plants right at home, even offering them eBay auctions for seeds and supplies.

22. Indoor Herb Garden : Hydroponics and other methods of growing herbs inside comprise the entirety of this useful blog’s content.

23. Mama’s Herb Garden : Mama’s Herb Garden discusses both plants and the essential oils they produce, with information on their care and maintenance as well as their myriad valuable uses.

24. The Herb Companion : One of the largest herbalism blogs on the internet, the site that hosts it also allows visitors to subscribe to their newsletter and browse their selection of books and other fantastic gardening items.

25. Lemon Verbena Lady’s Herb Garden : Lemon Verbena Lady traipses the globe, opening up about her findings in the world of growing and using herbs – including a number of great recipes, too!

26. FoodwedsHerbs : Some people want to grow their own herbs to save money on a trip to the grocery store, and FoodwedsHerbs provides them with some great information and recipes for this audience.

27. Edible Herbs, Flowers & Other Edibles – Grow Your Own Dinner! : Home chefs hoping to use home-grown ingredients in their dishes for family and friends will love everything this blog has to share on the subject.

28. Herbarium : Since 1978, Herbarium has been selling their wares, later branching out into internet marketing. Their blog discusses their myriad products, helping those wanting to know what herbs work in what situations find what they need.

29. Lilith’s Apothecary : Sarah Powell draws from her training in medical anthropology to share with the world all the creative ways herbs and other plants can be used – the possibilities seem almost limitless in her hands!

30. Michael Tierra’s Blog : Michael Tierra at Planet Herbs blogs extensively on a wide range of related subjects, from home gardening to applications and even book reviews.

31.Lesley Tierra’s Blog : Another offering from Planet Herbs, Lesley Tierra also discusses her experiences with herbalism with a number of general interest articles.

32. Herbology Manchester : Delve into the rich history, present, and possible future of herbology with the delightful, educational crew at the Manchester Museum Herbarium.

33. The Herbal Blog : The Herbal Blog also talks about spices and teas as well as handy recipes and other great uses for these simple, versatile plants.

34. Dandelion Revolution : Take a peek into every facet of herbal medication, from its history and current practices to its impact on healthcare in the United States – and beyond.

35. Animá Healing Arts : Readers interested in learning more about “traditional Western herbalism” ought to read this intriguing blog on the topic.

36. Abigails Herbs : Most of the posts on the Abigals Herbs blog revolve around their health and medical benefits, though occasionally they will discuss their other uses as well.

37. Mad About Herbs : Mad About Herbs takes a peek at all the various applications for common and not-so-common herbs, mainly those involving cooking and crafts. It also frequently discusses growing them at home as well.

38. Herbaholic’s Herbarium : This extremely passionate blog covers almost any imaginable facet of growing and using herbs for culinary arts, arts and crafts, and as medical and health supplements.

39. MyHerbCorner : In spite of the title, MyHerbCorner actually covers a broad variety of naturalistic topics. However, recipes and the role herbs play in healing do comprise quite a bit of the content.

40. LearningHerbs Blog : John and Kimberly Gallagher of LearningHerbs.com guide readers through almost everything they need to know about the different plants they can grow and what can be done with each of them.

41. Tales of a Kitchen Herbwife : Aspirant herbologists or curious hobbyists with a fascination for health and medical applications for various plants will love the very detailed, altruistic Tales of a Kitchen Herbwife.

42. Hedgerow Hippy : Novices who sometimes feel overwhelmed by the more advanced information on some blogs will appreciate following around a student herbalist on her own educational journey.

43. Arne Herbs Nursery : Arne Herbs Nursery sells many of its plants online, keeps readers abreast on their current doings, and – of course – provides information on caring for and using herbs at home.

44. Discover Lavender : Renowned for its relaxant properties and delicate floral flavor, lavender remains one of the most popular choices for the home herbologist.

45.  Plant Journeys : The Plant Whisperer blogs about herbs and their role in keeping people healthy and happy, though she does write about other helpful plants as well.

46. I Love Herbs : Lynne Smythe moderates an extremely thorough blog that plays host to some amazing recipes in addition to some musings on folk tales, gardening, and alternative medicine techniques as they relate to herbs. She unfortunately does not update often, but the archives are still of great interest all the same.

47. apotheblogary : Visitors to apotheblogary can purchase handmade herbal products as well as receive nice lessons in what different plants can do in different conditions.

48. Eat Weeds : Eat Weeds broadens its scope to include frequently overlooked yet edible and nutritious plants found in the United Kingdom, though herbs do make an appearance more than a few times.

49. Comfrey Cottages : This exceedingly pleasant blog is not entirely dedicated to herbs, but what it has to say on the topic is still very interesting and informative.

50. Roots & Flowers : Roots & Flowers serves as a general interest resource for anyone interested in learning as much as they can about herbs and their multitude of uses.

The amateur herbalist has plenty to explore with these blogs, who provide a staggering array of information on the role that these amazing play in human society. While not an alternative to professional healthcare consultation, using herbs in medicine may help bolster overall health and wellness in addition to creating flavorful meals, imbuing a room with a clean, fresh scent, and serving as a material for fantastic crafts. They are truly an asset that needs to be appreciated and understood if people ever hope to unlock their full potential.

For smokers, their habit is a can’t-touch. But with the price per pack sky rocketing to ten dollars a pack in some areas, it’s time to rethink that approach. And this doesn’t even include the added healthcare costs, pain and suffering, and other more serious consequences of smoking. If you or someone you love needs help putting the cigarettes out for good, take a look at the below 12 best online tools to quit smoking.

1. Smokefree.gov : With tons of online and in person resources to help you quit smoking, this government site gets the top spot. Choose from options such as an online guide to quitting smoking, tools to help you quit, and even the opportunity to talk to an expert. You can also use the site to find a study near you to help quit smoking. There is also a site just for women who want to quit smoking.

2. QuitNet : Beat the “Nicodemon” at his own game with this free quit smoking program. Thousands of members have already used the site to form clubs, chat, and even get expert support. They have collectively added approximately 250,000 years of life and saved over three billion dollars. Take the tour to see what QuitNet can do for you.

3. Guide to Quitting Smoking : One of the most frightening aspects of smoking, The American Cancer Society provides this guide to quitting at no charge to help keep people healthy. It offers reasons to quit, quizzes, do’s and don’ts, and more. They can also help you find a quit line or other support.

4. 1-800-QUIT-NOW : Simply dial this number to immediately get help in quitting. A Quit Coach will guide you through the process of quitting smoking with the idea that this is a marathon, not a race. You can also order brochures, learn more, or get links to free medicine.

5. Quit Smoking Health Blog : Learn what to expect from your quitting smoking journey by checking out this blog. Entries are gathered from across the web and gathered onto one convenient place. Recent posts deal with hypnosis programs and loads of tips. There are also loads of other health tips.

6. Quit Smoking Online : If free e-courses are your thing, click here. This site offers the internet’s famous online quit smoking course. Learn the ten steps completely for free.

7. Freedom From Smoking : FFS is a program specifically designed for adults to quit smoking from the American Lung Association. It takes you through modules, each containing several lessons that you take through the website. These lessons include valuable information and most of them contain an assignment that you are to complete before moving on.

8. Tobacco/Smoking Cessation : If you need inspiration to help you quit smoking, these fact sheets from the National Cancer Institute will scare you straight. They include reports on cancer, tools for handling cravings, short term benefits, and many others. There are also many other resources for those who have cancer.

9. Quit Smoking Journals : Stop here to begin your very own quitting smoking journal online. You can also read the journals of others for loads of inspiration. There are also tools such as cookbooks, birthday journals, surveys, and even a panic button.

10. Nicotine Anonymous : Using the same philosophy as Alcoholics Anonymous, this is a twelve step program for men and women helping each other live nicotine free. You can find a meeting in your area, read publications, and more. They can also help you quit a more serious addiction.

11. Quit Smoking Online : If you’re ready to put your money where your cigarettes go, give this website a look. The program claims to help smokers quit in 24 hours or less for the price of $49. It includes a 60 minute hypnosis session, loads of tools, and more. Best of all if you don’t like it, they offer a 30 day money back guarantee.

12. Quitmeter : This fun online tool can also help you get inspired in your quest to quit smoking. Simply enter a few key pieces of information to see how many cigarettes you’ve saved yourself from smoking along with a dollar count. You can also share on your Facebook, iPhone, and more.

If unsure on whether or not to try one of the above 12 best online tools to quit smoking, talk to your doctor. They can help with prescriptions, advice, or even an online tool of their own.

With healthcare reform front and center in political discussions, but little coming from it, patients are left to rely on their overworked physicians and other caregivers for reliable services. To best avoid becoming part of the statistics, become part of the solutions by knowing the 12 most common medical errors and how to prevent them.

1. Medication Errors : The most common of medical errors, luckily it can be one of the most preventable. Errors include assigning a medication due to improper information such as allergies, other medications taken, previous diagnosis, and others. A medication error can also include lack of up to date warning or miscommunication due to poor handwriting. There is also confusion among drugs with similar names or dosage, and this effects all drugs including prescription, over the counter, vaccines, etc. The best way to avoid this medical error is to know what you’re taking, how much, and what you can’t take. If unable to remember, bring all of your medications to the doctor or hospital with you.

2. Bad Communication : Have you been going to the same doctor for years? That doesn’t mean that he or she knows or will remember everything about you. The second most common medical error results from poor doctor/patient communication. With loads of tests and labs, doctors will not always remember every test you have, so it is up to you. The Agency for Healthcare Research and Quality lists the ten questions every patient should ask their doctor, along with many other useful tips. You can even go there to build your own personalized question list.

3. Infection : They may seem clean, but hospitals are one of the most likely places to receive an infection. Given the high incidence of people with infections, workers who can become contaminated, and the fact that many patients enter the hospital with weakened immune systems, infection can be a serious problem. If staying at a hospital, be sure to avoid a doctor’s tie, ask him or her if they have washed their hands since visiting the last patient, and be sure to wash your own often. This article reports on the incidence of high IV infection rates. If you receive one, be sure to monitor for signs of infection and ask for a new one if suspicious.

4. Falls : Because on so many new drugs, patients cannot predict how they will react to them, causing a fall, which is another leading common medical error. In fact, ten percent of falls for the elderly occur in hospitals. Patients who have other mobility issues like a broken leg, walker, or cane, can also find the clean hospital floors more slippery than those at home. If you think you need assistance standing and walking, contact the nursing staff. Be sure and allow 10-20 minutes for a response, as they may be busy assisting others stand and walk.

5. Surgical Errors : Because surgery is scary enough when everything goes right, it is vital to prevent errors before, during, and after. These can include wrong site, wrong procedure, and even wrong patient surgeries. Although there are new procedures in place to reduce these common medical errors, you can still do your part. Speak to your surgeon about the procedure you are having, why you are having it, and what the surgeon will be doing during the surgery. Also know the rules in place to avoid surgical errors: 1. The surgeon must sign the incision site with the patient awake. 2. Use only a signature and not a confusing “X.” 3. The entire surgery team must stop and perform a checklist before beginning the procedure.

6. Pharmacy Errors : You don’t have to be in a hospital to be a victim of a common medical errors. With dozens of patients each day, pharmacies can also make errors on your medication. In fact, according to this article from CNN, 30 million Americans are the victim of outpatient medication errors each year. Although some are minor and can be caught easily by most patients, others are not. To best prevent medical errors of this sort, know what your doctor prescribed and how much when going to the pharmacy. Also, be sure to be honest with the pharmacist about other medications and drugs you are taking to ensure that there is no harmful interaction.

7. Lab Errors : Another facility with many patients and tests in one spot, common medical errors can occur here as well. These can also be truly devastating by leading to wrong diagnosis and wrong treatment, while the initial disease continues. Types of common errors can include MRI or CT taken incorrectly, samples taken incorrectly, or results misinterpreted. If you feel your lab results are misleading, you are within your rights to ask for another lab test to confirm.

8. Treatment Errors : If you feel your diagnosis was reached correctly, a common medical error can still happen during treatment. Because many doctors have been practicing for decades, it is not unusual for them to be using outdated procedures. Be sure to ask why you are having the treatment, how long the doctor has been doing them, and if there are any alternatives. This website is full of guidelines for treating many common illnesses.

9. Follow Up Care : When discharged from the hospital or clinic, be sure and know what your follow up care is and what to expect from it. If you are given a specific amount of medication and told to take it all, take it all. Just because you feel better halfway through, doesn’t mean you are better. Ask the facility who to contact if you have follow up questions on your at home care. This link also has more on what to do.

10. Birth Injuries : It may be the most joyous time in your life, but birthing a child can also lead to medical errors. The most common can result in serious injuries such as cerebral palsy and paralysis. Women who are most at risk include those with large babies, prematurity, prolonged labor, and more. To best avoid these injuries, do research on the place you would like to have your baby in. Check several hospitals in and outside of your area. See the incidence of birth injury and, if possible, read reviews by other mothers who gave birth there.

11. Bring Family : This is vital to avoiding common medical errors. If you are too ill to answer or too tired to protest, an informed family member is your best bet to sidestepping a common medical error. They can answer questions about medications, do reviews of your current and future care, and lift spirits. Make sure they also read these 12 most common medical errors and how to prevent them. Click on this link to get more rules for family members visiting at a hospital.

12. Don’t Wait Until It’s Too Late : With healthcare costs on the rise, many patients believe they can save money by putting off the doctor’s visit. However, this can actually have the opposite effect as the worse a disease gets, the harder and more expensive it is to treat. This decision can also be deadly with the wrong disease going undiagnosed or treated. If you have no insurance, click on this link to find a Take Care Clinic. Visits start at $65, which is far cheaper than many primary care visits out of pocket. They are also doing free blood glucose testing for the month of February.

If you have any questions regarding the above 12 most common medical errors and how to prevent them, ask your physician. The best way to not become lost in a system like so many million before you is to be your own best advocate. Know your rights both as a patient and an insurance holder. If you don’t have insurance, there are still many resources for you, along with many useful tips for those who do have it.

Whether looking to help a stuffy nose or something more serious, the answer can be as close as an arm’s reach away with a look at these 100 healthy remedies that are right in your home.

Common Healthy Remedies That Are Right In Your Home

The below are commonly found in the average home and can help in many ways.

1. Water : Because dehydration can cause a range of symptoms from fatigue to headache, a simple glass of water can sometimes work wonders. Other problems that can arise from lack of water include increased heart rate, dark urine, muscle cramps, and nausea. To avoid these, make sure you get your eight to ten glasses a day.

2. Club Soda : Not only useful for getting out stains, it can also help with an upset stomach or dehydration. Because it is free of the sugar and additives of regular sodas, you can get the benefits without the negatives.

3. Chocolate Milk : Often thought of as more of an indulgence than healthy remedy, there are actually benefits to your childhood favorite. When drank after a rough workout, chocolate milk can actually be very useful as a recovery drink. Check out this video from The Doctors to learn more.

4. Honey : From healing wounds to fighting infections, honey is said to be one of the most ancient and turned to remedies across the world. It is even used to combat diarrhea, indigestion, stomach ulcers and gastroenteritis. Visit here to get more information.

5. Apple Cider Vinegar : From Hippocrates to modern day doctors, apple cider vinegar has been used to treat many ailments. They include aches, pains, lack of energy, warts, and are even used on animals.

6. Lemon Water : That yellow wedge on the end of your glass can be so much more than a garnish. Combining lemon with water helps alkalize both your blood and body, keeping it from becoming too acidic.

7. Cinnamon : Studies have shown that a half of a teaspoon of cinnamon per day can lower LDL cholesterol. Cinnamon can also help with diabetes, arthritis, and even leukemia.

8. Ginger : Used as a healthy remedy for centuries, the ginger in your home can actually help with many modern ailments. They include ovarian cancer, motion sickness, heartburn, and more.

9. Garlic : This clove has been used on everything from preventing the flu to the Bubonic plague. Raw garlic has also been used on a range of ailments including both acne treatment and managing cholesterol.

10. Hydrogen Peroxide : The subject of much controversy, this substance can help with everything from allergies to gingivitis. Check out this article by a doctor for more information.

Healthy Remedies To Help You Lose Weight

Avoid the dangers of supplemental weight loss pills by giving the below homemade remedies a try.

11. Milk : Studies showed that those who drank a glass of fat free milk before lunch experienced decreased appetite and calorie intake compared to those who drank fruit juice. Visit here to learn more.

12. Almonds : One of the healthiest of all the nuts, research has been found that people with a diet rich in almonds lost more pounds than those without. They also helped with blood pressure. Visit WebMD for the entire article.

13. Vinegar : Some studies suggest that vinegar can increase metabolism. This in turn helps the body process food and burn more calories.

14. Jalapenos : Similar to the above, the spice found here can also increase metabolism. In fact, many naturally spicy foods tout similar properties.

15. Evening Primrose Oil : The oil is extracted from a plant of the same name and contains an essential fatty acid that can help with metabolism. Other benefits include combating cholesterol, fatigue, improper hormone levels, and more.

16. Make It Raw : Because cooking food can remove nutrients while leaving fat, some people choose a raw diet. This site is maintained by raw food chef and published author and contains more information.

17. Coconut : The oil found in coconuts is said to have weight losing properties. Try taking a tablespoon or two before meals to see if it works for you.

18. Pine Nuts : Use these nuts as a garnish to many dishes to help naturally decrease your appetite. The pinolenic acid found in them is what makes it work.

19. Flaxseeds : Similar to the above, they also help suppress appetite. The seeds also contain omega-3 fats and fiber as well.

20. Other Herbal Remedies : Thinking about taking an herbal remedy such as Ephedra or St. John’s Wort? Then visit here to get an expert medical opinion on many weight loss herbs.

Healthy Remedies For Beauty

Look good on the outside as well with these homemade remedies for beauty.

21. Aloe : Most commonly used for sunburn, it can also be used to treat wounds and other types of skin inflammation. There are even studies suggesting that aloe can help with constipation.

22. Cocoa Butter : Extracted from cocoa beans, the white, waxy material can be applied to dry skin for a natural remedy. It can also be purchased at a store in stick or cream form.

23. Avocado : Often used as a main ingredient in face masks, the oils in avocados contain high levels of Vitamin E that are essential for healthy skin. Simply grab one, puree it, spread on your face, and leave for 20 to 30 minutes.

24. Toothpaste : Not just for a healthy smile, it can also be used as a spot treatment for acne. As soon as you feel a growth coming, apply toothpaste to the effected spot. If you feel it tingling, that means its working. Do not use as an overnight treatment.

25. Eggs : The protein found in eggs can be used to restore the strength of your hair. Simply mix one egg and one or two oils rich in moisturizing fats like coconut or sesame, apply to the hair, and wrap.

26. Ashes : Got a wart? Then grab some cool ashes from the fireplace to treat it naturally.

27. Banana Peel : Wrap one of these around a wart to help dissolve it. However, the time it takes to work – weeks to months – can have even the reasonably patient driving to the pharmacy.

28. Castor Oil : Use this on both your skin and hair for optimal results. The oil can also help with constipation, menstrual disorders, and more.

29. Mayonnaise : Coating your hair in this spread once a week can help restore its shine and manageability. Be sure to use the real kind, made of egg and oil.

30. Oatmeal : Not just a healthy breakfast, the beta glucan in real oatmeal can help your skin. Use a washcloth wrapped with oatmeal and rung into a sink to splash on your face for amazing results.

Healthy Fruit Remedies That Are Right In Your Home

That wicker basket in your home can contain a healthy remedy, along with a tasty snack.

31. Pomegranate : This super fruit can help with everything from anti-aging to fighting cancer. Simply choose a product that has pomegranate as one of the top three ingredients. This video from WebMD has more.

32. Acai Berry : Long before Oprah was touting its benefits, Acai berries were well known for their antioxidant content. These can help with free radicals, disease, and are often found in juice or granola.

33. Watermelon : Containing high levels of glutathione, the pulp in water melon is another powerful antioxidant. Because it is made up of so much water, it can also help with dehydration.

34. Grapefruit : The amount of Vitamin C alone found in this fruit is reason to eat it. However, it also contains flavonoids and other nutrients. But this fruit can also be bad for you if drenched in sweeteners.

35. Cherries : If you have arthritis or any kind of joint problem, cherries are sweeter than you think. The Arthritis Foundation recommends drinking tart cherry juice mixed with water three times a day for its anti-inflammatory properties.

36. Orange : Not just a high boaster of Vitamin C, oranges also have other uses. In fact, the peel of an orange can be rubbed against rough or dead skin as a healthy remedy.

37. Apples : It’s true that this fruit actually does keep the doctor away. Conditions it can help include prevention of cancer and Alzheimer’s, along with diabetes and cholesterol management.

38. Berries : Both raspberries and blueberries contain high levels of antioxidants and other nutrients that can help a number of conditions. Those with allergies should definitely give a daily dose of this fruit a try.

39. Tangerines : If you want to slow the growth of cancer cells, take a look at this home healthy remedy. Like many other brightly colored fruits, they contain the cancer fighting substance flavonoids.

40. Papaya : This fruit’s high levels of Vitamin C, E, and others help it combat a number of ailments. Anyone looking to combat a cold or cancer should reach for this.

Healthy Remedies For Your Immune System

With cold and flu season in full swing, these items found in your home can help boost your immune system.

41. Elderberry : Used to treat a Panamanian flu epidemic in 1995, its antioxidants are a powerful force. Available as a juice or supplement, it can also help with cholesterol, vision, and heart health.

42. Mushrooms : Not necessarily the ones in the backyard, but the right mushrooms contain both antioxidants and selenium to boost your immune system. The best kind are button.

43. Cabbage : Containing both antioxidants and glutathione, both help the immune system function. Don’t know which to get? Traditional, white, red, and even Chinese are all good sources of the preceding.

44. Wheat Germ : It contains both zinc and antioxidants to help fight infection, in addition to Vitamin B. Hate the taste? Then switch out part of the flour in a recipe to sneak in a little wheat germ.

45. Yogurt : The cultures found in it can both fight disease and keep them from happening. The best kind to get are those with no added sugar, low fat, and loaded with Vitamin D.

46. Spinach : Good for more than sailing cartoon characters, the folate in spinach helps cell production. It also contains fiber and Vitamin C for extra help.

47. Broccoli : Much like the above, even if you don’t like the taste of this vegetable, you’ll enjoy it more than having a compromised immune system. Full of Vitamins A, C, and D, it can help with a variety of ailments, including infection.

48. Sweet Potato : Switch out your baked or mashed potatoes for one of these to take advantage of the immune helping beta-carotene. They are also lower in carbs and contain high levels of Vitamin A for eye health.

49. Salt Water : Got a stuffy nose? Then help your immune system out by flushing your nose with salt water and removing virus particles. WebMD recommends mixing one quarter teaspoon salt, one quarter teaspoon baking soda, and eight ounces of warm water. Simply flush a few times with a bulb syringe to get results.

50. Eucalyptus : Often found in products like Vaporub, this plant can help clear congested sinuses and relieve pain. You can also use menthol or camphor as a substitute.

Healthy Remedies That Are Right In Your Spice Rack

These spices help make your food tasty, along with your body healthier.

51. Epsom Salt : Have you ever seen those foot detoxifier ads on television? Then save your money and instead soak your feet in warm water and Epsom salt to get the same effect. It can also help in a full bath and is even useful for treating sciatica.

52. Tumeric : Part of the ginger family, it can be used for a variety of home remedies. Ailments treated include allergies, obesity, Alzheimer’s, in certain cancers, and more.

53. Sea Salt : Have trouble falling asleep? Pour a little of this into a glass of drinking water and it just may help you fall asleep and stay that way.

54. Horseradish : Anyone with a case of congestion knows that a dose of horseradish can instantly help. However, you can also apply it to acne and melasma for a natural remedy.

55. Pepper : Not only does black pepper help your food taste better, it also has other benefits. The stimulation of hydrochloric acid it stimulates can help improve digestion and reduce gas.

56. Oregano : Did you know that one teaspoon of this spice has as much antioxidants as three cups of broccoli? Simply add a little to pizza, pastas, sandwiches, and more to experience its benefits.

57. Dried Red Peppers : These can include cayenne, paprika, and others. The spices help stimulate digestion and burn fat.

58. Rosemary : This small green spice has been shown to help in heart health. It also helps reduce inflammation that can trigger many diseases.

59. Thyme : Similar to oregano, this spice is also high in antioxidants. Studies are also looking into its benefits against respiratory functions.

60. Curry : Have heart problems? Then you might have the remedy in your home’s spice rack. Made from turmeric, it contains many of the same benefits, along with help against heart disease.

Healthy Cancer Remedies That Are Right In Your Home

Although there is no cure for cancer, use the below to both fight and prevent it without ever leaving your home.

61. Legumes : Use this hearty vegetable as a meat substance to get the protein benefits without the price. You can also use beans, lentils, and the like as well.

62. Soy : This substitute also has the same benefits as the above. Varieties such as tofu and miso also contain cancer combating nutrients called phytochemicals.

63. Tomatoes : Because they contain high levels of lycopene, they can reduce risk of cancer. Try a tomato paste or sauce to get the most amounts.

64. Fish : Healthy varieties such as wild salmon, tuna, and halibut contain many cancer fighting substances such as oil. They also contain cancer fighting selenium that can be dangerous as a supplement but useful in fish.

65. Orange Juice : Containing high levels of folate and Vitamin C, it can help combat cancer. Be sure and get a healthy variety that isn’t overloaded with sugar.

66. Curcumin : This spice is also part of the turmeric family. Sprinkle a little into your next dish to enjoy it’s cancer fighting and anti inflammatory aspects.

67. Walnuts : The antioxidants and oils in these nuts can help prevent or stave off cancer. You can also substitute pistachio, pecan, and other nuts for similar benefits.

68. Cauliflower : Along with broccoli, this vegetable helps create sulforaphane in the body to protect healthy cells from cancerous ones. It is also recommended to grow it in your own home.

69. Sunshine : Get your dose of Vitamin D right from your home with this simple remedy. Simply expose at least 40% of your body to ten minutes of natural sunlight to get it.

70. Tea : Containing nutrients called kaempferol, a cup or four of tea a day can help combat cancer. To find out which kind are the best, see the below.

Healthy Tea Remedies That Are Right In Your Home

Switch out your coffee for one or all of the below to instantly get a healthy remedy.

71. Green Tea : For its high content of both antioxidants and polyphenols, green tea gets the top spot. It can help fight cancer, stimulate metabolism, boost your immune system, and much more.

72. Tea Bags : You don’t just have to drink it to enjoy the benefits. Putting warm tea bags over your eyes can help reduce and alleviate pink eye.

73. White Tea : A cousin of green tea, it helps fight viruses and bacteria. Read this article for more information on a study done at Touro College.

74. Black Tea : If looking to combat heart disease and stroke, check your home for black tea. It even contains fluoride to aid in dental health.

75. Oolong : Burn calories, increase blood flow, and build stronger bones with the help of this tea. It can also help with an upset stomach.

76. Chai Tea : This tea also contains antioxidants and can help in digestion. It can even be found at your local Starbucks as a hot or cold beverage.

77. Vanilla Tea : This tea is an excellent choice for diabetics. Not only will it satisfy your sweet tooth, but it can help control blood sugar levels.

78. Red Tea : Most popular in Africa, this tea contains flavonoids that are useful against many ailments. It also helps with the nervous system, kidney stones, and can even be used as a sedative.

79. Chamomile : If you suffer from nervous disorders such as insomnia, panic attacks, and twitches, give this tea a try. It also helps with menstrual cramps and ulcers.

80. Tibicos : Think you can’t get tea from a mushroom? Then try this ancient and little known tea to cure endless ailments and has been used by the likes of Mother Theresa.

Healthy Remedies For Unusual Problems

Right in your home may be the answer to that embarrassing or unusual health problem.

81. Bananas : Got a hangover? Grab a banana. Better than a cup of black coffee, bananas contain potassium, which was depleted during that long night of drinking. They can also help with upset stomach and nausea.

82. Peanut Butter : Try eating some of this before drinking to stave off the hangover. This practice is most commonly found in Africa.

83. Tomato Juice : The last of the hangover remedies, there’s a reason why the Bloody Mary is the hair-of-the-dog drink of choice. The tomato juice contained in it actually helps your body speed up the process of alcohol. And, of course, it works best when there is no vodka in it.

84. Lemon Juice : If you have diarrhea and can’t leave the house to purchase an over the counter remedy, try reaching for those lemons. The juice in them can kill of the pathogens that cause it. Drinking the juice of one lemon three to five times a day should do it.

85. Powdered Milk : This substance carries the antibodies of the E. coli bacteria that can cause diarrhea and a host of other health problems. Some health food stores carry special kinds just for this kind of problem.

86. Gingkgo Biloba : Used as an herbal remedy for cardiac patients, it can also help with erectile dysfunction. The herb can improve blood flow to the arteries in the effected area.

87. Ginseng : This Asian herb is also used to treat the above. Be sure not to mix the two.

88. Licorice : Because women have embarrassing problems too, use the above to help treat yeast infections. Pouring teaspoon of licorice powder into a pint of boiling water can make a homemade douche.

89. Cranberry Juice : Also used to treat the above, the juice can even help with urinary tract infections. Be sure to get an unsweetened, 100% juice kind.

90. 24 More : For more on this health problem, click here to get a list of ways to treat and prevent if from How Stuff Works.

Lesser Known Healthy Remedies That Are Right In Your Home

When you think of the below, home healthy remedy doesn’t come to mind but should.

91. Bacteria : You read that correctly. Friendly bacteria in your intestines can actually help keep the more dangerous variety out. A variety of probiotics purchased over the counter can help. Check out this video from a licensed nutritionist for more.

92. Oysters : Because raw oysters are often seen to cause more problems than they solve, the benefits usually go unnoticed. However, the zinc found in oysters can help stave of the flu, heal wounds, and yes, increase male fertility.

93. Wine : The polyphenols found in wine actually can act as an antibacterial agent. They can help with everything from flu to diarrhea. Drinking more than one glass of red or white wine, however, can do more harm than good.

94. Ice : If you have a black eye, putting a steak on it can actually make it worse. The raw meat can contain high levels of bacteria and cause an infection. A plain old ice pack will have to do.

95. Black Strap Molasses : This lesser known healthy remedy contains tons of nutrients including iron, calcium, and copper. It is said to help with everything from arthritis to going prematurely gray.

96. Beer : Another correct read, studies have shown that one to two glasses of beer a day can reduce the risk of stroke and other heart disease. The type and brand you drink doesn’t matter, and you can visit AskMen for more.

97. Tequila : Can a shot of tequila be good for you? According to Associated Content it can. A moderate amount can help with cholesterol, metabolism, and even stress. As with all alcohol, addiction can also develop.

98. Cayenne Pepper : You don’t have to be from Cajun country to enjoy the healthy remedy of cayenne pepper. Simply mix with water and drink to cure a sore throat. Repeat as necessary.

99. Vodka : Vodka can make a very healthy remedy straight from your home without ever having to drink it. Use it topically to cure toothaches, neutralize jellyfish stings, and even combat swimmer’s ear. Visit here to learn more.

100. Tobacco : Use this for more than a nicotine fix the next time you have a bee sting. Simply pinch off the end of a cigarette, wet, and place it on the sting to relieve it.

These 100 healthy remedies that are right in your home should not be interpreted as specific medical advice. Consult with a qualified healthcare provider before making decisions about remedies or health conditions.

1. The vaccine is dangerous and will give you the flu. – This is one of the most common misconceptions. Experts all agree that there is absolutely, positively, no way that you can contract the flu from the vaccine. The fact is, the flu vaccine contains a dead virus, meaning it can’t infect you. The nasal vaccine does contain a live virus but has been specifically manipulated to extract the part of the virus that makes you sick. In spite of this, this popular myth seems undefeatable. There are a couple answers as to why some experts blame this prevalence. The first is that people normally mistake the side effects of the vaccine for the flu. Although these side are usually just a sore arm, in the past, side effects often felt like mild flu symptoms. The other being that flu season is around the time of year when bugs that cause colds and other respiratory infections are circulating. Many people get the vaccine, get sick a few days later, and accuse the flu vaccine, instead of the coughing boss or sneezing child.

2. You can contract the swine flu by eating pork or touching a pig. – Touching or eating pork can transmit some viruses but that’s not why the H1N1 swine flu virus is spreading. As reported by The Centers for Disease Control and Prevention (CDC) it has happened many years ago in the past but is not the case now. Swine flu is considered to be a respiratory virus which means it can be spread from person to person through liquid droplets that become airborne through actions like sneezing and coughing or by touching something with the live virus on it and then touching your nose, eyes, or mouth. On the contrary, if the swine flu was being transmitted from pigs to people, there would not be such distress by public health regulators. This type of transmission would likely encompass the flu’s spread to individuals who are in close proximity to pigs such as farmers and meat workers.

3. Only unhealthy or chronically ill individuals get the swine flu. – In many cases, children who died of the H1N1 flu were normal, healthy, children. And in the cases of the adult deaths, many had no underlying conditions. Over a third of the public (which is more than four times the normal amount) are predicted to get the flu in 2009. Reason being, only a very small group have sufficient antibodies to protect them against the virus. The genuine apprehension is the extreme form of the disease which quickly strikes deep into the lungs. This is more commonly in people with underlying lung conditions like smoking or asthma, pregnancy, or chronic inflammation from heart disease, obesity, and diabetes. Out of the cases of the severest forms about a quarter of the adults and a little over 70 percent of kids had no chronic illnesses.

4. Wearing a face mask will keep me from catching it. – You should wear a mask if you work in a hospital or medical facility and make contact with patients who that have flu symptoms. It would also be a good idea to wear one if you have to go to a waiting room in a hospital or clinic, according to the outbreak in your area. Using a face mask is not a foolproof way to catch the swine flu. The best way to protect yourself is to wash your hands frequently and avoid touching your eyes, mouth or nose. In the case that you are infected with the swine flu, you should wear a mask if you are to be in a public setting or traveling. If you are caring for someone with the swine flu, it is recommended to wear the mask also. Be sure to dispose of your mask right away after leaving. Wearing the same mask over and over again or touching it with your hands can make you more susceptible to catching it than wearing no mask at all.

5. This is the first outbreak the United States has had. – There have been plenty of outbreak cases in the U. S., just a much smaller scenario. In 1976 there was a casualty of swine flu in a group of five soldiers at Fort Dix, New Jersey. In 1988 there was an outbreak in a Wisconsin community. It is very difficult to track where swine flu viruses originate. Primarily, when a strain might only cause mild symptoms or fatigue, it may not always catch the eye of researchers. This actually means that a mild case could have already affected the world already many times.

6. Swine flu symptoms are just like the regular flu symptoms. – Symptoms of the H1N1 flu can be similar to those of the regular flu, but have shown not to be quite frequently. These general symptoms can include nausea, diarrhea, and stomach cramps. Additionally, in more than half of those cases, a fever was never developed. This is of concern being that one may not know they are infected until severe symptoms like shortness of breath, blue lips, and severe chest pain.

7. The swine flu was created by humans. – There are a portion of people that think this rare genetic virus must have been made in a lab by high tech scientist. There was also a study done by an Australian virologist that boosts this myth. He reported that the swine flu must have been originated from a laboratory accident after researching public gene information pertaining to the virus. Hearing about this, the World Health Organization (WHO) http://www.who.int/publications/en/ studied this claim with various scientists, experts and related organizations. The result was that the swine flu was indeed NOT created in a laboratory and was a natural mutation process.

8. Antibiotics will make you better. – The flu, swine or no swine, is strictly caused by a virus. Antibiotics can only fight infections caused by bacteria. So certainly, there is no way that antibiotics can be used to treat the flu of any kind. However, in some situations flu complications have involved bacterial infection. The virus can weaken your immune system y and allow bacteria to invade. These secondary infections to the flu are bronchitis, sinusitis, ear infections, and frequently pneumonia.

9. A flu shot will make me immune. – Unfortunately, there is no known all in one flu antivirus. Although scientists have been working continuously for years, it is a daunting task. Because flu strains mutate yearly, it makes it harder to catch up. In fact, a vaccination only decreases your chances of getting the flu; it does not make you totally immune to it. Never the less, we should be getting vaccinated to not only offer ourselves some protection but reduce spreading the virus to others.

10. It’s too late if you haven’t gotten the vaccine by November. – Previously, supplies of the vaccine used to run out by November, but that just not occurring anymore. Currently, there should be an adequate amount available to anyone who wants it. It should even by accessible as late as December or January. Get the shot, the flu often hits it highs in February and even into late March.

So no matter what you’ve heard or what month it is, get yourself vaccinated if you haven’t already. By doing this you are helping yourself, your family, and the community.